Yoga and Pilates

Sport Activities in Tenerife

Tenerife is a huge island, providing all types of entertainment, from excursions (have you tried our Masca Challange?) to water-parks, outings to beautiful villages, dolphin and whale watching (in the wild, in their natural habitat), etc…

If you are a sporty person and you care about your health, there are lots of healthy activities you can do while you are on holidays on the island.

We ourselves, offer SUP Yoga and SUP Pilates lessons in beautiful beaches in the south of Tenerife. They are like regular Yoga or Pilates lessons, with the added challenge of being practiced on a Stand Up Paddle board, so they are more fun and you get to swim a little if you get to hot (it gets quite hot in the summer). They also provide you the opportunity to practice these disciplines outdoors, in touch with nature, instead of being confined to the four walls of a yoga studio.

However, if you think doing yoga or Pilates on a SUP board is not for you, we can recommend various yoga and Pilates studios and blogs in Tenerife:


Indigo blue yoga Tenerife

Indigo Blue Yoga Tenerife


This is a bilingual yoga blog (ENG/ESP) written by Natalia about her journey as she attends her yoga teacher training in Tenerife. After over 18 years of yoga practice, Natalia decided to take an Instructor course and writes about tips and insights about her new career path. Check it out:




Sandra is a Spanish yogini from Barcelona, who trained in India and who offers private Yoga lessons, different types of massages (Thai massage, Ayurvedic massage, etc) and Reiki sessions.

She is available in Adeje town and in the south of Tenerife.




Alma zen offer yoga lessons and martial art classes (like Aikido and Kung Fu) in the south of Tenerife (Los Cristianos area)



Gayatri Yoga moved from Fuerteventura to Tenerife and offer yoga lessons in San Juan de la Rambla, which is in the north of Tenerife.



Pilates Tenerife offer Yoga lessons, Pilates classes, dance classes and also massages. They are located in Fañabé, Adeje.



Personal Pilates are in Santa Cruz de Tenerife and offer Pilates at their centre, as well as aero Pilates and other therapies, like therapeutic and sports massages.



Maia Pilates is a small centre run by Maia and Ángel and it´s situated in Santa Cruz de Tenerife.


yoga Pilates Tenerife

SUP yoga, hare pose